Week 3.5 Done: Time to Bring it Back

I finished this week with no problems! Per my last blog, tomorrow I will begin incorporating certain foods again. There was a point when I was super excited about this...but I've gone without cheese for so long, and I have fallen in love with Almond milk (and found a NEW one Unsweetened Vanilla Almond Coconut -- OMG it's like candy), and my cravings for coffee are few and far between...that I almost don't even care (notice I said ALMOST).

Step one will be lactose. Tomorrow I'll incorporate one serving of cheese or milk to my day and see how I feel. Then two servings, then three...Step two is gluten with the same process, and step three sugar. I'm ready! Tonight however, will be filled with watching kids stuff their faces with chocolate and other candies...I love torturing myself.

Not much else to write at this point, just wanted to share that I made it another week, and it's time to bring back the foods!! I also wanted to share that I'm down to 194lbs...which means since October 6th I've lost 12lbs!!! Yes, I'm bragging. Though still not where I was last year at this time (179-183lbs)... I'm still very happy and feeling healthy.

Happy Halloween. Have a safe night. I can't wait to see everyone's pictures!

~Melissa
Current: 194lbs
Goal #1: 195lbs (MADE IT!)
Goal #2: 185lbs (1.31.15)