Day 3: FOOD!

Who ever thought that food would be so amazing -- and not even food that I normally would want to stuff my face with after not eating for two days, but HEALTHY food.

Woke up and had myself a chocolate, strawberry and banana smoothie (using the same shake mix from my fasting, only this time MUCH yummier). Then I spent the day in Portland at a meeting for work. When I got there I was like, crap I didn't pack a lunch, so I was a little worried what was going to happen come lunch time. Needless to say, there was salad, so I was able to indulge in that. I was smart and brought almonds, so I snacked on those throughout the day. Come 7pm when I got home I was ready to EAT food. I had planned something quick and easy knowing I was going to be home late; chicken with diced tomato and green peppers -- needless to say, it was amazing.

I'm still having issues with my headaches. They come and go. More annoying than anything. I'm drinking lots of water (no really, like 96 ounces a day)...and I'm having green tea in the morning. Apparently I have more toxins trying to get out of my system than I thought. Hopefully, come day 5 these headaches will be over...I just keep telling myself 7 more days till coffee lol.

I'm all packed up and ready for breakfast, lunch and dinner tomorrow -- day 4. I'll be enjoying a smoothie for breakfast again, chickpea salad for lunch, and my left over chicken concoction for dinner. I'm ready for bed. I clearly haven't hit the part of this detox where I have energy yet!

~Melissa
Current: 187lbs
Goal: 150-155lbs